My swedish massage service is everything you’d expect from a professional massage in a high class Spa but delivered to you in your own home. I bring a massage table, fresh towels, scented and unscented massage oils for the full body treatment. The perfect in home service for muscle aches, pains & tension.
You can book me for Swedish Massage sessions from 30 minutes to 2 hours and I can travel to you anywhere in Essex. For bookings & to ask a question please contact me on 07749777741 or complete the form on this page.
What is Swedish Massage?
In Sweden, a “Swedish Massage” is simply known as a “Classic Massage”.
Your first Swedish Massage
After I arrive and we’ve said hello I’ll set up my massage table in your room of choice, then I’ll give you some time alone to get into position with a towel covering you before I return in the room.
I like to offer my clients to choose to start on your front or on your back. It’s a matter of your own personal preference.
The five main techniques I use in my Swedish Massage are –
- Stroking and Gliding – Effleurage
- Kneading – Petrissage
- Tapping or Pounding – Tapotement
These are the classic Swedish Massage techniques which I perform in that order to each appropriate muscle area. I usually start at the feet and work my way up the body for half the session, and then you can turn over for the second half, and again I’ll be working from your feet up.
My full-body massage is a massage service which includes all the major areas of your body —
- Legs – Quadriceps, Hamstrings & Calf Muscles
- Back – Lats, Rhombiods
- Shoulders & Neck – Deltiods & Trapizius
- Feet, Ankles, Soles, Instep & Toes
- Arms – Biceps, Triceps & Forearms
- Hands and Fingers
Or if you’d like me to focus on specific areas such as an achey shoulder, or a tight muscle just let me know!
For bookings or to ask a question, contact me on 07749777741 or complete the form on this page.